Dreams & Nightmares

Dreams speak in the language of symbols, metaphors, parables, and archetypes. There are many different ways of incorporating dreamwork into your life's journey of self-discovery and healing. Working with dreams and nightmares is a great way of deriving meaning from the stories and visions our subconscious mind offers us. The meanings of one's dreams are highly individualized and the best interpretation comes from the dreamer themselves. There are many types of dreams other than they typical night time ones that can occur in different states of consciousness; daydreams, hypnagogic visions, sleep paralysis, night terrors, etc. We can work with all of them.

Through dreamwork, great truths and wisdom await!

Why work with dreams?

There are many reasons why people worldwide and across time have studied, created, and carried on traditions of conscious dreaming practices. Some examples of healing benefits of dreamwork that you can experience include:

overcome past trauma, fears & phobias
increase overall self-awareness & lucidity
discover personal depths & work with the "shadow-self"
engage with spiritual or enlightening experiences
discover emotional, mental, & physical healing
explore the nature of consciousness
heighten creativity in waking and sleep states
put an end to recurring nightmares
improve waking-life activities such as music performance or sports training
grow a sense of community when working in groups

What to Expect

There are many ways to work with dreams! Some activities or themes that might come up throughout the session are:

embodiment of dream characters
somatic experiencing (felt sense)
dream re-scripting/re-writing
cognitive analysis
intuitive associations
lucid dreaming techniques
active imagination activities
integration and meaning in waking life

Groups

Dreamwork groups are a fun collaborative conversation where participants can share their dreams and nightmares in a supportive environment. It is a fantastic way to acknowledge, process, heal, and find meaning in them. Dream sharing can also be a great way to help build a sense of community or support which can be particularly helpful for those suffering from nightmares or sleep paralysis. Working with dreams in a group setting can help you grow in your spirituality, and help you understand the powerful workings of your subconscious mind.

Come prepared with a dream or two, a pen, a journal, and your sense of curiosity! ✨

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Testimonials

"One single meeting turned out to be highly insightful. [...] I cannot recommend anyone better than Bronwyn, especially if you have a reoccurring theme throughout your dreams / nightmares, or even if you would like to learn more about dreaming! Highly recommend anyone and everyone giving it a try! Thank you Bronwyn!" - Brendin S.

"Bronwyn is such a caring, compassionate, knowledgeable and deeply intuitive counsellor. I am blown away by how transformative it's been to work with my dreams... it's a whole field I didn't know about and now I am gaining insights in my life that really support my evolution, human development AND most importantly reduce my overall anxiety. My relationship to sleep, dreams and anxiety have all improved with Bronwyn's support. If you suffer from anxiety, PTSD or experience frightening nightmares/dreams, I highly recommend her services."

- Juliet Kaczmarek, MSW

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