Re-wiring Your Brain; Extraodinary Transformation Through Positive Self TalkPositive self-talk can do MUCH more for us than short-term feelings of peace or contentment. Changing our self-talk has the ability to...
Dream Incubation PromptsDid you know you can influence the contents of your dreams based on what you communicate to your unconscious mind before you drift into...
Using Lucid Dreaming to Treat PTSD NightmaresIncredible new study shows decreased posttraumatic stress disorder (PTSD) symptoms following a lucid dream healing workshop. 49 people...
LENS Neurofeedback Research ArticlesInformation About LENS: Len Ochs, PhD (creator of LENS) LENS: List Research Articles LENS: The Berkshire Eagle: interview/article with...
Bronwyn's Dream Book ListThis is an ongoing list of books I have found to be particularly interesting and useful in my study of dreams & nightmares. Bön/Buddhism...
Dreamwork ResearchThere's a lot of research out there on various Dreamwork therapies and techniques. Below is a brief, ongoing list of studies and books on...
PTSD Nightmare ResourcesNightmares are a common symptom of trauma survivors and is listed as a symptom of Post Traumatic Stress Disorder (PTSD) along with many...